Calamari steaks are a versatile seafood option that’s tender, meaty, and perfect for quick cooking. Whether you’re searing them for a simple weeknight dinner or preparing them with Italian-style flavors, calamari steaks are a gourmet yet easy-to-cook choice. In this article, we’ll share three delicious calamari steak recipes you can make at home.
👉 Order premium Calamari Steaks from Oceanzen , flash-frozen for freshness and delivered nationwide.
🔥 1. Pan-Seared Calamari Steak
Ingredients:
-
2 calamari steaks
-
2 tbsp olive oil
-
2 cloves garlic, minced
-
Salt & pepper
-
Lemon wedges
Instructions:
-
Pat calamari steaks dry and season with salt and pepper.
-
Heat olive oil in a skillet over medium-high heat.
-
Sear steaks for 2 minutes per side until golden.
-
Add garlic, cook briefly, then squeeze lemon juice before serving.
🍋 2. Grilled Calamari Steak
Ingredients:
-
2 calamari steaks
-
2 tbsp olive oil
-
1 tbsp lemon juice
-
1 tsp paprika
-
Fresh parsley
Instructions:
-
Mix olive oil, lemon juice, and paprika into a marinade.
-
Coat calamari steaks and let sit for 15 minutes.
-
Grill over medium-high heat for 2–3 minutes per side.
-
Garnish with parsley and serve with salad or rice.
🍅 3. Italian-Style Calamari Steak with Tomato Sauce
Ingredients:
-
2 calamari steaks
-
2 tbsp olive oil
-
1 onion, chopped
-
2 garlic cloves, minced
-
1 cup diced tomatoes
-
½ tsp oregano
-
Fresh basil
Instructions:
-
Heat olive oil, sauté onion and garlic until soft.
-
Add diced tomatoes and oregano, simmer for 5 minutes.
-
Pan-sear calamari steaks separately, 2 minutes per side.
-
Serve steaks topped with tomato sauce and basil.
Tips for Cooking Calamari Steaks
-
Cook calamari steaks quickly (2–3 minutes per side) or very slowly (braising) to avoid toughness.
-
Pair with fresh lemon, garlic butter, or Mediterranean herbs.
-
Serve with pasta, rice, or salad for a complete meal.
-
Always thaw calamari steaks in the refrigerator for best texture.
Conclusion
Calamari steaks are a quick, delicious, and healthy seafood option perfect for weeknight dinners or gourmet meals. From pan-seared simplicity to Italian-inspired flavors, these recipes are sure to impress.
👉 Shop premium Calamari Steaks from Oceanzen today and enjoy restaurant-quality seafood at home.